- For the post copy, simply copy and paste the text below to upload it into a post/tweet.
- For an image, right click on it and download it to your device and then upload it into a post/tweet.
Summer is the perfect time to be outside, get active and be well! Below are a few tips to get you and maybe even your entire family started:
🍓Eat fruits and vegetables
🚰Drink a lot of water
😴Get enough sleep
👟Do some cardio
🧼Wash your hands
What a great way to take care of YOU and be well! (insert district hashtag)